Friday, 5 May 2023

AT 39 - 4th May (432)




 












I hope the education spot from yesterday didn’t traumatise you too much. 


Another great day. Slept well in a real bed and made breakfast and resupplied at reception. Great selection but a little pricy but I’m not worried. Set off with Boot Lips and walked a mile and then down 250 stone steps, some more than a foot heigh so hard on legs but it ended in an amazing waterfall. Walked another mile along river and then straight up. Lots of switchbacks so not too hard. I had made a filtered coffee pot and had 3 or 4 cups so that powered me up. Also portage with a hot chocolate packet added!!! 

To give a flavour of height.

Sugarloaf is 1644 feet

Kilmacanogue is 234 feet so the climb is 1400 feet. It is a little steeper and shorter miles. Now do that with 35lbs on your back. 

Up 3 miles. 2000 feet. 2.5 hours. 

Down 3 miles. 2000 feet. 1 hour. 

Walked around lake to a dam and had enough so camped at the first spot I came to. Alone in the scary woods tonight with bears, snakes and spiders to keep me company. 


Food Spot. 


Someone asked about what food I eat on trail. Not the T-bone steaks and beer when in town!!! The photos below describe breakfast, lunch and dinner. 



Breakfast. 


Make it in previous dinner packet

Lunch

For the tuna  to make a wrap

Nuts to nibble on

Highest calories possible 

Dinner dish

After. 

All on boiling water  

Decanted wine if you can carry the weight.
 I sometimes do.


Then bear hang the rest in a tree  

2 comments:

  1. Super helpful update to see what you are eating! Keep eating more in town, you are disappearing with the weight dropping off. J

    ReplyDelete
  2. Stephen looks like an amazing trip, I am just back from the Camino and you make that look like a walk in the Park. I have a new found appreciation and respect for what you are doing. Loving the updates looks amazing Barbara

    ReplyDelete

AT postscript

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